Weigh In record (no journal entry) for 03 September 2018
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158.0 lb
Lost so far: 140.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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430 kcal
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Fat: 19.75g | Prot: 18.00g | Carb: 45.25g.
Lunch: Bojangles Honey Mustard Dressing, Bojangles Plain Biscuit, Bojangles Green Beans, Bojangles Chicken Supremes. more...
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losing 0.9 lb a week
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