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My home scale
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2010:
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1161 kcal
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Fat: 28.10g | Prot: 69.76g | Carb: 172.16g.
Breakfast: Clif Builders Bar (Peanut Butter), TLC Chewy Granola Bars - Peanut Peanut Butter. Lunch: All American Flame Grilled Soy Protein Burgers, Veggie Slices Smoked Provolone flavor, Double Fiber Wheat Sliced Bread. Dinner: Silken Extra Firm Tofu, Broccoli, Brown Rice (Long-Grain, Cooked). Snacks/Other: TOOTSIE ROLL midgets. more...
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2493 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 6 hours, Exercise machine (moderate) - 30 minutes. more...
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gaining 2.8 lb a week
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Ihee's weight history
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