| January 2013 |
| Tue 8th: |
290 *
|
21%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 55.00g |
|
1753*
|
 1463
|
| Mon 7th: |
1153 *
|
82%
|
fat: 22.37g |
| |
protein: 69.80g |
| |
carbs: 153.58g |
|
1771*
|
618
|
| December 2012 |
| Wed 26th: |
565 *
|
40%
|
fat: 20.50g |
| |
protein: 27.00g |
| |
carbs: 71.50g |
|
1686*
|
1121
|
| Tue 25th: |
170 *
|
12%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 21st: |
1536 *
|
110%
|
fat: 43.73g |
| |
protein: 72.71g |
| |
carbs: 189.56g |
|
2138*
|
602
|
| Thu 20th: |
1357 *
|
97%
|
fat: 31.94g |
| |
protein: 33.24g |
| |
carbs: 156.57g |
|
-
|
-
|
| Wed 19th: |
1261 *
|
90%
|
fat: 26.25g |
| |
protein: 50.90g |
| |
carbs: 162.60g |
|
1987*
|
726
|
| Tue 18th: |
1452 *
|
104%
|
fat: 16.98g |
| |
protein: 56.07g |
| |
carbs: 177.80g |
|
1805*
|
353
|
| Mon 17th: |
1055 *
|
75%
|
fat: 17.25g |
| |
protein: 89.40g |
| |
carbs: 225.50g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
1080 *
|
77%
|
fat: 22.68g |
| |
protein: 58.18g |
| |
carbs: 167.34g |
|
1989*
|
909
|
| Mon 6th: |
924 *
|
66%
|
fat: 33.59g |
| |
protein: 53.70g |
| |
carbs: 122.55g |
|
1880*
|
956
|
| Sun 5th: |
1237 *
|
88%
|
fat: 23.09g |
| |
protein: 56.23g |
| |
carbs: 242.37g |
|
1623*
|
386
|
| Sat 4th: |
976 *
|
70%
|
fat: 11.53g |
| |
protein: 60.84g |
| |
carbs: 154.11g |
|
1623*
|
647
|
| Fri 3rd: |
2157 *
|
154%
|
fat: 69.94g |
| |
protein: 94.75g |
| |
carbs: 218.41g |
|
1805*
|
 352
|
| Thu 2nd: |
1121 *
|
80%
|
fat: 20.10g |
| |
protein: 50.03g |
| |
carbs: 168.29g |
|
1717*
|
596
|
| Wed 1st: |
1358 *
|
97%
|
fat: 49.37g |
| |
protein: 58.92g |
| |
carbs: 197.09g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
1146 *
|
82%
|
fat: 27.32g |
| |
protein: 68.94g |
| |
carbs: 151.02g |
|
-
|
-
|
| Thu 26th: |
1421 *
|
102%
|
fat: 61.14g |
| |
protein: 66.68g |
| |
carbs: 144.75g |
|
-
|
-
|
| Wed 25th: |
1346 *
|
96%
|
fat: 36.92g |
| |
protein: 67.04g |
| |
carbs: 176.82g |
|
1742*
|
396
|
| Tue 24th: |
1248 *
|
89%
|
fat: 48.14g |
| |
protein: 61.42g |
| |
carbs: 164.38g |
|
1720*
|
472
|
