Ihee's Journal, 03 May 2010

5-3-10

138.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 17.00g | Prot: 64.00g | Carb: 165.50g.   Breakfast: Total Soy Meal Replacement, Light Chocolate Soy Milk. Lunch: Double Fiber Wheat Sliced Bread, All American Flame Grilled Soy Protein Burgers. Dinner: DE CECCO WHLE WHT SPGHETTI 12. Snacks/Other: Soy Protein Bar - Creamy Peanut Yogurt. more...

1761 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...