Weigh In record (no journal entry) for 15 August 2012
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336.0 lb
Lost so far: 22.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1966 kcal
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Fat: 72.16g | Prot: 69.48g | Carb: 294.85g.
Breakfast: V8 Splash Strawberry Kiwi. Lunch: Fresh Red Grapes. Dinner: Great Value Ice Cream Drumsticks, Salted Butter, Caffine Free Pepsi, Frozen Green Beans, Spiral Ham, Betty Crocker Instant Mashed Potato. Snacks/Other: Caffeine Free Pepsi, Hersheys Kisses, V8 Splash Strawberry Kiwi. more...
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losing 7.0 lb a week
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