Weigh In record (no journal entry) for 15 August 2012
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329.6 lb
Lost so far: 5.4 lb.
Still to go: 133.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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688 kcal
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Fat: 31.40g | Prot: 33.20g | Carb: 64.60g.
Breakfast: Latte (Grande), Porridge. Snacks/Other: Latte (Grande). more...
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losing 0.2 lb a week
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