Weigh In record (no journal entry) for 03 September 2018
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145.5 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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378 kcal
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Fat: 23.32g | Prot: 14.85g | Carb: 25.59g.
Breakfast: Melitta Café sem Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Sopa de Legumes. Snacks/Other: Trufa de Chocolate. more...
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steady weight
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nayboness's weight history
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