Weigh In record (no journal entry) for 03 September 2018
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173.1 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1439 kcal
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Fat: 56.45g | Prot: 52.42g | Carb: 180.52g.
Breakfast: Elovena Puuro. Lunch: Puhdistamo Marjasmoothie, Creme Bonjour Voi & Rypsiöljy, Vaalea Leipä, Perunat (Suolaa lisätty, Keitetty), Jauhelihapihvi. more...
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gaining 0.9 lb a week
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