Weigh In record (no journal entry) for 01 June 2010
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168.8 lb
Lost so far: 30.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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881 kcal
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Fat: 29.33g | Prot: 66.17g | Carb: 97.28g.
Breakfast: Boiled Egg, Fuji Apples. Lunch: Melba Toast, Salsa, Asparagus, Ground Beef. Dinner: Salsa, Navels Oranges , Lump Crab Meat. Snacks/Other: Egg, Navels Oranges . more...
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gaining 5.6 lb a week
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melissascott's weight history
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