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Unexpected but I 'll take it.
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151.2 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1198 kcal
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Fat: 91.74g | Prot: 75.36g | Carb: 22.50g.
Breakfast: Bacon, Fried Egg, Equal Sweetener. Lunch: Egg (Whole), Woolworths Sliced Cooked Sandwich Ham, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Butter. Dinner: Pork Backribs, Cooked Broccoli (Fat Not Added in Cooking), Hubbard Winter Squash. Snacks/Other: Woolworths Mild Cheddar, Almonds. more...
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losing 2.1 lb a week
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