Bionicmom's Journal, 01 June 2010

I HAVE GOT TO WRITE DOWN WHAT I EAT. OTHERWISE I EAT ANYTHING THAT IS NOT NAILED TO THE FLOOR!!

204.0 lb Lost so far: 20.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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1656 kcal

Fat: 52.36g | Prot: 75.86g | Carb: 229.10g.   Breakfast: banana, 1% milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: diet pepsi, Chili Lime Shrimp & Chicken Breast. Dinner: diet Pepsi, quarter pound burger. Snacks/Other: beef jerky. more...

2934 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...