Weigh In record (no journal entry) for 01 September 2018
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203.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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1603 kcal
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Fat: 124.56g | Prot: 107.82g | Carb: 7.02g.
Breakfast: VPX Bang Energy Drink. Dinner: Talking Rain Sparkling Ice - Black Raspberry, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kraft American Cheese Slice, Kirkland Signature Ground Beef Patties, Kirkland Signature Colby/Jack Cheese. Snacks/Other: Galbani String Cheese. more...
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losing 18.2 lb a week
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