xush's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
211.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
1361 kcal Fat: 69.85g | Prot: 75.39g | Carb: 92.52g.   Breakfast: Omelette. Lunch: Doritos Locos Tacos Supreme. Dinner: Mixed Salad Greens, Lamb Chop. more...
2304 kcal Activities & Exercise: Walking (slow) - 2/mph - 11 minutes, Sleeping - 13 hours, Resting - 10 hours and 49 minutes. more...
gaining 0.1 lb a week

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