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xush
Journal
15 Aug 12
xush's Journal, 15 August 2012
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Weigh In record (no journal entry) for 15 August 2012
211.4 lb
Lost so far:
0 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2012:
1361 kcal
Fat: 69.85g | Prot: 75.39g | Carb: 92.52g.
Breakfast:
Omelette.
Lunch:
Doritos Locos Tacos Supreme.
Dinner:
Mixed Salad Greens, Lamb Chop.
more...
2304 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 11 minutes, Sleeping - 13 hours, Resting - 10 hours and 49 minutes.
more...
gaining 0.1 lb a week
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