Mario250768's Journal, 14 April 2012

168.3 lb Lost so far: 39.7 lb.    Still to go: 8.3 lb.    Diet followed 100%.

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858 kcal

Fat: 18.00g | Prot: 88.40g | Carb: 88.35g.   Lunch: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Dinner: Boneless Skinless Chicken Breast Fillets with Rib Meat, Great Value Sliced Pickled Beets, Great Value whole green beans. Snacks/Other: McDonald chicken nuggets, Herbalife Chocolate Peanut Protein Bar. more...

1860 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...