Mario250768's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
168.3 lb Lost so far: 39.7 lb.    Still to go: 13.3 lb.    Diet followed 100%.

Diet Calendar Entries for 14 April 2012:
858 kcal Fat: 18.00g | Prot: 88.40g | Carb: 88.35g.   Lunch: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Dinner: Great Value whole green beans, Boneless Skinless Chicken Breast Fillets with Rib Meat, Great Value Sliced Pickled Beets. Snacks/Other: McDonald chicken nuggets, Herbalife Chocolate Peanut Protein Bar. more...
1860 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 1.8 lb a week

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