Weigh In record (no journal entry) for 15 August 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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750 kcal
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Fat: 9.00g | Prot: 41.00g | Carb: 130.00g.
Breakfast: Nonfat Blood Orange Greek Yogurt. Lunch: Parmesan Chicken Marinara. Snacks/Other: Assault Monster Energy Drink. more...
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gaining 1.2 lb a week
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adenisebrown's weight history
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