Weigh In record (no journal entry) for 15 August 2012
|
122.5 lb
Lost so far: 5.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2012:
|
997 kcal
|
Fat: 40.35g | Prot: 26.86g | Carb: 140.10g.
Breakfast: Bing Cherries, Omega Buttery Spread, Bagel Energy Bar. Lunch: Extra Butter Popcorn, Culinary Collection Beef & Broccoli. Snacks/Other: Chili Cheese Corn Chips. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindy3629's weight history
|