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b757girl
Journal
15 Aug 12
b757girl's Journal, 15 August 2012
b757girl's Profile
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Weigh In record (no journal entry) for 15 August 2012
143.0 lb
Lost so far:
1.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2012:
310 kcal
Fat: 9.00g | Prot: 32.00g | Carb: 24.00g.
Breakfast:
chobani cherry yogurt.
Lunch:
spinach chicken burger.
more...
1723 kcal
Activities & Exercise:
Running - 7/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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