b757girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Mon 31st: 510 * 39%
fat: 20.29g
|
protein: 20.27g
|
carbs: 63.33g
- -
Sat 29th: 47 * 4%
fat: 0.37g
|
protein: 4.53g
|
carbs: 6.32g
- -
Fri 28th: 1545 * 119%
fat: 57.62g
|
protein: 82.77g
|
carbs: 182.34g
1818*  273
Thu 27th: 838 * 64%
fat: 24.04g
|
protein: 50.90g
|
carbs: 102.49g
- -
Sun 23rd: - - 2280* -
Thu 20th: - - 2448* -
Tue 11th: - - 2028* -
October 2012
Sat 20th: 47 * 4%
fat: 0.37g
|
protein: 4.53g
|
carbs: 6.32g
1834*  1787
September 2012
Tue 25th: 47 * 4%
fat: 0.37g
|
protein: 4.53g
|
carbs: 6.32g
- -
Mon 24th: 47 * 4%
fat: 0.37g
|
protein: 4.53g
|
carbs: 6.32g
- -
August 2012
Wed 15th: 310 * 24%
fat: 9.00g
|
protein: 32.00g
|
carbs: 24.00g
1723*  1413
Mon 13th: 727 * 56%
fat: 33.35g
|
protein: 39.28g
|
carbs: 60.67g
1754*  1027
Wed 1st: 579 * 45%
fat: 23.99g
|
protein: 52.63g
|
carbs: 37.58g
2583*  2004
July 2012
Tue 31st: 204 * 16%
fat: 0.80g
|
protein: 15.48g
|
carbs: 36.69g
1845*  1641
Sat 28th: 200 * 15%
fat: 0.00g
|
protein: 15.00g
|
carbs: 36.00g
2042*  1842
Tue 24th: 47 * 4%
fat: 0.37g
|
protein: 4.53g
|
carbs: 6.32g
- -
Mon 23rd: 277 * 21%
fat: 0.74g
|
protein: 22.21g
|
carbs: 47.13g
1871*  1594
Fri 20th: 47 * 4%
fat: 0.37g
|
protein: 4.53g
|
carbs: 6.32g
- -
Wed 18th: 328 * 25%
fat: 5.56g
|
protein: 31.30g
|
carbs: 39.95g
- -
Tue 17th: 47 * 4%
fat: 0.37g
|
protein: 4.53g
|
carbs: 6.32g
- -
Sun 15th: 47 * 4%
fat: 0.37g
|
protein: 4.53g
|
carbs: 6.32g
- -
Sat 14th: 643 * 49%
fat: 21.14g
|
protein: 13.49g
|
carbs: 104.55g
1951*  1308
Fri 13th: 697 * 54%
fat: 32.92g
|
protein: 31.33g
|
carbs: 71.96g
1927*  1230

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