Weigh In record (no journal entry) for 31 August 2018
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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2394 kcal
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Fat: 134.00g | Prot: 129.30g | Carb: 49.30g.
Lunch: Michelob Ultra Light Beer, Buffalo Wild Wings Chicken Caesar with Dressing, Buffalo Wild Wings Traditional Wings. Dinner: Buffalo Wild Wings Traditional Wings. Snacks/Other: Galbani String Cheese. more...
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gaining 37.8 lb a week
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