Weigh In record (no journal entry) for 15 August 2012
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201.0 lb
Lost so far: 13.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 August 2012:
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1369 kcal
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Fat: 106.97g | Prot: 83.95g | Carb: 12.25g.
Breakfast: citterio, Sharp Cheddar Snacks Cheese Sticks. Lunch: french style green beans, kraft american cheese, hotel bar, Sirloin & Beef Patties, carbonella olive oil. Dinner: RED HOT, caldo de pollo cubes, Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil. Snacks/Other: citterio salami, orbit gum. more...
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losing 1.8 lb a week
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lfiori83175's weight history
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