Weigh In record (no journal entry) for 01 June 2010
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153.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1021 kcal
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Fat: 19.00g | Prot: 25.50g | Carb: 180.50g.
Breakfast: original club crackers, lipton tea with milk and sugar. Lunch: coffee with fat free half & half, banana. Dinner: lipton tea with milk and sugar, chicken curry, roti. Snacks/Other: sponge cake. more...
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losing 0.5 lb a week
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Tasha raghu's weight history
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