Willie Gallacher's Journal, 01 September 2018

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hmm. my 70kg target might be missed this week.
On the plus side, I've enjoyed a load of great hook cooked meals from my lovely wife.

157.0 lb Lost so far: 32.6 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 0.4 lb a week

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One week doesn't matter - just don't keep it up.

01 Sep 18 by member: minitata

Look back at your year, Matey! You’ve done so well maintaining and bringing back some spikes. You have this nailed. How’s the Old Firm match going to affect it, though 🤔🍻

01 Sep 18 by member: Phooka

Thanks ladies. I'm taking desperate measures this week and actually exercising (nothing harsh) to see if I can burn off some weight. Great day of sport yesterday with a fine team performance by Celtic and Mercedes. A little bit OTT with the beer though and suffering on Monday morning.....

02 Sep 18 by member: Willie Gallacher


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Willie Gallacher's Journal, 01 September 2018

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