Fatcowboy's Journal, 09 May 2012

255.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 50.49g | Prot: 105.60g | Carb: 116.08g.   Breakfast: creamer, Coffee (Brewed From Grounds). Lunch: frito lay trail mix, tyson premium chunk white chicken. Dinner: olive, Cafe Steamers Asian Inspired Chicken Pad Thai. Snacks/Other: Butter Pecan Frozen Yogurt. more...

3541 kcal

Activities & Exercise: Resting - 6 hours, Standing - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...