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AmandaMc32
Journal
01 Sep 18
AmandaMc32's Journal, 01 September 2018
AmandaMc32's Profile
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Weigh In record (no journal entry) for 01 September 2018
126.5 lb
Lost so far:
2.4 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2018:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast:
Pink Lady Apples.
more...
1786 kcal
Activities & Exercise:
Watching TV/Computer - 4 hours, Walking (brisk) - 4/mph - 21 minutes, Running (jogging) - 5/mph - 9 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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