Weigh In record (no journal entry) for 15 August 2012
|
246.8 lb
Lost so far: 3.6 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2012:
|
764 kcal
|
Fat: 16.36g | Prot: 32.52g | Carb: 129.53g.
Lunch: Fresco Soft Taco - Chicken. Snacks/Other: 2% Mozzarella String Cheese, Rainier Cherries, Chewy Bars - Oats & Chocolate, Sweet Cucumber Pickle, Fresco Soft Taco - Grilled Steak. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2ManyCurves's weight history
|