Weigh In record (no journal entry) for 01 September 2018
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120.8 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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2360 kcal
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Fat: 91.15g | Prot: 84.62g | Carb: 282.14g.
Breakfast: Hummus, Milfina Deutscher Emmentaler, Zelene Doline Milk, Mercator Toast Klasik, Green Sweet Pepper, Sugar, Coffee. Lunch: Zelene Doline Milk, Sugar, Coffee, Spar Jogurt Greek Style, Zlato Polje Sport Müsli Chocolate, S Budget Instant Cocoa Drink, Bananas. Dinner: Milfina Deutscher Emmentaler, S Budget Passata Di Pomodoro, Chira Corn, Green Sweet Pepper, Zucchini, S Budget Passata Di Pomodoro, Carloni Whole Grain Pasta, Onions, Bellasan Olivenöl, Chicken Breast. Snacks/Other: Elvita Breakfast Duo Crunch Chocolate Hazelnut Flavour Filling Biscuits, Elvita Breakfast Duo Crunch Chocolate Hazelnut Flavour Filling Biscuits, Zelene Doline Milk, Sugar, Coffee. more...
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gaining 1.5 lb a week
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