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me%%%
Journal
01 Sep 18
me%%%'s Journal, 01 September 2018
me%%%'s Profile
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Weigh In record (no journal entry) for 01 September 2018
114.6 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2018:
1313 kcal
Fat: 99.14g | Prot: 75.80g | Carb: 24.64g.
Breakfast:
Плавыч Сыр Бургер, Яйцо, Плавыч Сыр Бургер, Ашан Сыр Российский 50%, Яйцо, Плавыч Сыр Бургер.
Snacks/Other:
Лента Сливки 33%, Лента Сливки 33%.
more...
1310 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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