adnixon's Journal, 15 August 2012

123.2 lb Lost so far: 38.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 32.18g | Prot: 32.96g | Carb: 211.16g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Apples, Maple Brown Sugar Oatmeal. Lunch: Skim Milk, Honey Nut Scooters. Dinner: Pecan Spinwheels Sweet Rolls. Snacks/Other: Cheddar Cheese Pretzel Pieces, Twizzlers Snacksters. more...

1917 kcal

Activities & Exercise: Sitting - 14 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Standing - 1 hour and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours. more...