Weigh In record (no journal entry) for 31 August 2018
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173.7 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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1269 kcal
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Fat: 49.30g | Prot: 44.25g | Carb: 161.41g.
Breakfast: Knorr Cup-A-Soup Country Vegetable. Lunch: Beef (Lean Only Eaten), Powerade Island Burst. Dinner: Clover Krush Berry Juice Blend, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Cadbury Caramello. more...
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gaining 4.2 lb a week
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 Comments
And up again, even after I was extremely sick yesterday and lost all of food🤮
31 Aug 18 by member: Liendempers
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