Chivalry1st's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
181.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2010:
3340 kcal Fat: 154.09g | Prot: 159.43g | Carb: 329.80g.   Breakfast: Low Fat Sharp Cheese, peanut butter, rye bread, glutamine powder, egg protein, bee pollen, EPA - DHA Liquid Balanced, ultrameal. Lunch: Calzone with Meat and Cheese. Dinner: hot fudge sundae. Snacks/Other: Light String Cheese, S'mores Deluxe High Protein Double Layer Bar. more...
gaining 1.8 lb a week

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