Register  |  Sign In

Chivalry1st's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Wed 19th: 1715 * 95%
fat: 55.50g
|
protein: 170.09g
|
carbs: 131.61g
- -
Tue 18th: 1005 * 56%
fat: 31.85g
|
protein: 89.88g
|
carbs: 96.15g
- -
Mon 17th: 1047 * 58%
fat: 27.38g
|
protein: 99.80g
|
carbs: 101.96g
- -
Thu 13th: 1716 * 95%
fat: 71.72g
|
protein: 109.69g
|
carbs: 159.91g
- -
Tue 11th: 1529 * 85%
fat: 45.93g
|
protein: 133.40g
|
carbs: 154.61g
- -
Mon 10th: 1227 * 68%
fat: 33.52g
|
protein: 127.09g
|
carbs: 110.64g
- -
Sat 8th: 844 * 47%
fat: 32.50g
|
protein: 96.00g
|
carbs: 45.00g
- -
Fri 7th: 1027 * 57%
fat: 31.38g
|
protein: 93.80g
|
carbs: 94.96g
- -
Wed 5th: 681 * 38%
fat: 18.94g
|
protein: 65.40g
|
carbs: 66.98g
- -
Tue 4th: 1573 * 87%
fat: 43.86g
|
protein: 159.04g
|
carbs: 136.22g
- -
Sat 1st: 966 * 54%
fat: 34.95g
|
protein: 69.48g
|
carbs: 100.06g
- -
December 2010
Fri 31st: 1185 * 66%
fat: 52.24g
|
protein: 66.39g
|
carbs: 119.53g
- -
Wed 29th: 609 * 34%
fat: 22.36g
|
protein: 60.45g
|
carbs: 46.23g
- -
Tue 28th: 824 * 46%
fat: 26.20g
|
protein: 98.95g
|
carbs: 54.75g
- -
Mon 27th: 1693 * 94%
fat: 50.23g
|
protein: 134.32g
|
carbs: 185.36g
- -
Sun 26th: 1643 * 91%
fat: 64.28g
|
protein: 139.48g
|
carbs: 129.72g
- -
Thu 23rd: 1091 * 61%
fat: 25.94g
|
protein: 106.40g
|
carbs: 103.98g
- -
Tue 21st: 811 * 45%
fat: 16.86g
|
protein: 117.04g
|
carbs: 49.22g
- -
Mon 20th: 1579 * 88%
fat: 46.70g
|
protein: 161.42g
|
carbs: 126.87g
- -
Fri 17th: 925 * 51%
fat: 25.25g
|
protein: 76.50g
|
carbs: 98.00g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.