Weigh In record (no journal entry) for 01 June 2010
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134.4 lb
Lost so far: 23.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1455 kcal
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Fat: 66.10g | Prot: 103.03g | Carb: 125.02g.
Breakfast: chocolate protein powder, cinnamon, nonfat milk, psyllium. Lunch: chicken salad, salad. Dinner: Crema Mexicana Agria, Elk Meat, Broccoli, 100% Liquid Egg Whites, Whole Wheat Bread. Snacks/Other: dark chocolate, luna chocolate raspberry, Adam's peanut butter, multigrain bread. more...
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1858 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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ecochica's weight history
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