Weigh In record (no journal entry) for 31 August 2018
|
204.0 lb
Lost so far: 4.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2018:
|
1732 kcal
|
Fat: 52.16g | Prot: 47.74g | Carb: 282.78g.
Breakfast: Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Bananas, Great Value Cranberry Trail Mix, Dannon Oikos Triple Zero - Strawberry, Coffee. Lunch: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Heinz Hamburger Dill Chips Pickles, Bologna Sandwich with Spread. Dinner: Lemonade, Oven Baked Potato French Fries (from Frozen), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Cuties Clementines. more...
|
|
2662 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Grocery Shopping - 1 hour, Sleeping - 7 hours, Resting - 14 hours. more...
|
gaining 14.0 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|