Weigh In record (no journal entry) for 31 August 2018
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140.4 lb
Lost so far: 18.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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1424 kcal
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Fat: 64.82g | Prot: 40.83g | Carb: 149.15g.
Breakfast: Mirabelle, Pruni Pruneaux Ultra Moelleux, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Ecochard Délices Soufflés Brochet, Auchan Fourme d'ambert, Radis, Tomates Cerises, Olives, Saucisson Sec, Houmous, Café Expresso, Nestlé Grand Chocolat Intense 70%, Café Expresso, Sun Dattes Deglet Nour, Noix, Bio Village Figues Moelleuses, Carrefour Pain Complet, Monoprix Gourmet Croquets de Provence aux Figues, Seeberger Mendiant de Luxe, Pistaches Grillées à Sec (sans Sel Ajouté), Auchan Gressins au Romarin, Reblochon, Société Roquefort, Vin Rosé, Vin de Table Rouge, Nos Régions Ont du Talent Nougat de Montélimar. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle. more...
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1760 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 7 hours. more...
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losing 9.3 lb a week
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Ellorabay's weight history
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