Weigh In record (no journal entry) for 31 August 2018
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222.0 lb
Lost so far: 18.7 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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1600 kcal
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Fat: 65.00g | Prot: 78.00g | Carb: 198.00g.
Breakfast: NutriSystem Cheesecake Flavored Bar, Atkins Meal Chocolate Peanut Butter Bar, NutriSystem Cinnamon Roll. Lunch: NutriSystem Chocolate Peanut Butter Bar. Dinner: Hot Pockets Bacon Cheddar Cheese Melt. more...
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gaining 7.0 lb a week
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April Rochester's weight history
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