Weigh In record (no journal entry) for 15 August 2012
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150.4 lb
Lost so far: 56.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1656 kcal
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Fat: 94.45g | Prot: 25.29g | Carb: 171.75g.
Dinner: Gemüse Pfanne Provence. Snacks/Other: Eiscreme-Sandwich, Chipsfrisch Chakalaka. more...
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gaining 32.4 lb a week
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