Weigh In record (no journal entry) for 01 June 2010
|
130.5 lb
Lost so far: 123.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2010:
|
494 kcal
|
Fat: 8.15g | Prot: 37.22g | Carb: 90.94g.
Breakfast: Cherry Tomatoes, nature's path kamut puffs, Almond Breeze Unsweetened Vanilla. Lunch: cherry tomato, Cucumber (with Peel), Black Olives, Lettuce. Dinner: Onions, Egg White. Snacks/Other: Strawberries, creamsicle, Eclipse Sugar Free Gum, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip. more...
|
|
1666 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 15.8 lb a week
|
|
Other Related Links
Members
|
shelynne's weight history
|