Weigh In record (no journal entry) for 15 August 2012
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156.1 lb
Lost so far: 18.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1928 kcal
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Fat: 109.90g | Prot: 93.50g | Carb: 115.98g.
Breakfast: Almased mit Wasser. Lunch: Almased mit Wasser. Dinner: Kartoffelsalat, Bockwurst. more...
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losing 3.1 lb a week
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kliffimaus's weight history
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