Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fatcowboy
Journal
30 Aug 18
Fatcowboy's Journal, 30 August 2018
Fatcowboy's Profile
< Previous Entry
|
Next Entry >
Started FSB weight loss challenge
255.0 lb
Lost so far:
0.2 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2018:
1017 kcal
Fat: 36.05g | Prot: 65.28g | Carb: 113.09g.
Breakfast:
Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Lunch:
On The Border Tortilla Chips, Great Value Canned Chunk Chicken Breast.
Dinner:
Healthy Choice Power Bowls Shiitake Chicken.
Snacks/Other:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Orange Gelatin.
more...
3650 kcal
Activities & Exercise:
Resting - 6 hours, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 2 hours.
more...
gaining 0.1 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fatcowboy's weight history
view complete history