Weigh In record (no journal entry) for 30 August 2018
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150.6 lb
Lost so far: 34.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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1169 kcal
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Fat: 71.66g | Prot: 65.62g | Carb: 61.47g.
Lunch: Fruit d'Or Beurre Pro Activ, Huile de Tournesol, Carrefour Haricots Verts Extra Fins , Carrefour Coquillettes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Huile de Tournesol, Carrefour Fromage à Tartiner Ail et Fines Herbes , Charcuterie de Dinde ou Blanc de Poulet, Oeuf sur le Plat, Petits Pois. more...
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losing 0.4 lb a week
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