Weigh In record (no journal entry) for 30 August 2018
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120.6 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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244 kcal
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Fat: 5.02g | Prot: 2.08g | Carb: 49.53g.
Breakfast: Nespresso Café Expresso, Pingo Doce Bolacha Recheada com Creme Sabor a Chocolate, Mel, Maçã Cozida. more...
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gaining 4.9 lb a week
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