skinnx's Journal, 14 August 2012

158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1332 kcal

Fat: 38.37g | Prot: 58.97g | Carb: 190.18g.   Breakfast: 90 calorie chewy bar, mcdonalds frozen strawberry lemonade. Lunch: mcdonalds french fries, mcdonalds chicken nuggets. Dinner: lean pockets white pizza. Snacks/Other: gnc total lean shake, milk. more...

2370 kcal

Activities & Exercise: Desk Work - 5 hours, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...