Weigh In record (no journal entry) for 29 August 2018
|
208.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2018:
|
1085 kcal
|
Fat: 30.33g | Prot: 32.08g | Carb: 184.37g.
Breakfast: Hard-Boiled Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Turkey Breast Meat . Snacks/Other: Unsweetened Iced Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jimmy John's Chocolate Chunk Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xjohnnyox's weight history
|