Weigh In record (no journal entry) for 30 August 2018
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122.8 lb
Lost so far: 17.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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1212 kcal
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Fat: 46.73g | Prot: 37.57g | Carb: 164.95g.
Breakfast: 단호박찜, 양배추, 콩비지찌개, 건강기능식품 프리바이오틱스 FOS 플러스. Dinner: 오뚜기 진라면 순한맛. Snacks/Other: 크로와상. more...
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steady weight
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52kg가자's weight history
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