Weigh In record (no journal entry) for 23 May 2010
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2010:
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1882 kcal
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Fat: 47.09g | Prot: 72.07g | Carb: 180.80g.
Breakfast: Coffee (Brewed From Grounds), Total Whole Grain Cereal. Lunch: Diet Coke, light parmesan asiago balsamic vinaigrette, Turkey Meatballs, Sides - Garden Salad (Before Dressing). Dinner: Toasted Garlic Bread, light parmesan asiago balsamic vinaigrette, Lettuce Salad with Egg, Tomato, and/or Carrots, Sliced Almonds-Toasted, Dried Cranberries (Sweetened), Red Table Wine. more...
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1793 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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