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😎Yay!
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194.0 lb
Lost so far: 43.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2018:
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1234 kcal
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Fat: 59.94g | Prot: 118.18g | Carb: 61.90g.
Breakfast: Texas Meat Packers Sirloin Beef For Fajitas, Sargento Part-Skim Ricotta Cheese, Egg. Lunch: Sargento Part-Skim Ricotta Cheese, Green Peppers , World Catch Wild Salmon. Dinner: 14" Pepperoni Pizza , Jason's Deli Big Chef Salad, Egg. Snacks/Other: Hillshire Farm Black Forest Ham. more...
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losing 7.0 lb a week
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