Weigh In record (no journal entry) for 31 May 2010
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276.0 lb
Lost so far: 13.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1561 kcal
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Fat: 80.11g | Prot: 86.91g | Carb: 123.64g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Milk (Nonfat), Extra Crispy Golden Crinkles French Fried Potatoes, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Pork Backribs. Dinner: Salmon, Tomato Soup. Snacks/Other: Inari, Milano Cookies, Pepper Jack Cheese, Chocolate Ice Cream Bon Bons. more...
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3313 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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