Weigh In record (no journal entry) for 14 August 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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433 kcal
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Fat: 19.75g | Prot: 32.91g | Carb: 30.39g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Egg. Lunch: goddess, white kidney bean, red pepper, cucumber, celery, romaine lettuce, tomato, tuna. more...
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losing 21.0 lb a week
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ameliacam's weight history
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