Mr Nunez's Journal, 14 August 2012

UGH!!!!

201.0 lb Lost so far: 21.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1142 kcal

Fat: 34.51g | Prot: 74.92g | Carb: 140.31g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage Croissant. Lunch: amick farms chicken breast, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: I Can't Believe It's Not Butter!-Light, swiss cheese slice, Wheat Bread L'oven Fresh. more...

2221 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...