| June 2015 |
| Wed 3rd: |
984 *
|
49%
|
fat: 32.17g |
| |
protein: 95.66g |
| |
carbs: 81.50g |
|
-
|
-
|
| Tue 2nd: |
1342 *
|
67%
|
fat: 69.24g |
| |
protein: 78.54g |
| |
carbs: 106.02g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
489 *
|
24%
|
fat: 16.24g |
| |
protein: 33.03g |
| |
carbs: 53.63g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
1979 *
|
99%
|
fat: 63.38g |
| |
protein: 142.56g |
| |
carbs: 224.60g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
2189 *
|
109%
|
fat: 66.38g |
| |
protein: 130.56g |
| |
carbs: 282.60g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
1899 *
|
95%
|
fat: 37.11g |
| |
protein: 125.17g |
| |
carbs: 264.48g |
|
-
|
-
|
| Mon 19th: |
1266 *
|
63%
|
fat: 52.17g |
| |
protein: 63.75g |
| |
carbs: 136.72g |
|
-
|
-
|
| Sun 18th: |
691 *
|
35%
|
fat: 18.22g |
| |
protein: 40.83g |
| |
carbs: 86.96g |
|
-
|
-
|
| Fri 16th: |
1383 *
|
69%
|
fat: 41.06g |
| |
protein: 82.30g |
| |
carbs: 179.46g |
|
-
|
-
|
| Thu 15th: |
718 *
|
36%
|
fat: 23.72g |
| |
protein: 49.72g |
| |
carbs: 74.28g |
|
-
|
-
|
| Wed 14th: |
858 *
|
43%
|
fat: 36.72g |
| |
protein: 58.72g |
| |
carbs: 74.28g |
|
-
|
-
|
| Tue 13th: |
1378 *
|
69%
|
fat: 39.72g |
| |
protein: 94.72g |
| |
carbs: 161.28g |
|
-
|
-
|
| Mon 12th: |
1988 *
|
99%
|
fat: 31.87g |
| |
protein: 118.09g |
| |
carbs: 310.29g |
|
-
|
-
|
| Sat 10th: |
949 *
|
47%
|
fat: 39.97g |
| |
protein: 57.84g |
| |
carbs: 88.46g |
|
-
|
-
|
| Fri 9th: |
718 *
|
36%
|
fat: 23.72g |
| |
protein: 49.72g |
| |
carbs: 74.28g |
|
-
|
-
|
| Thu 8th: |
1575 *
|
79%
|
fat: 43.36g |
| |
protein: 94.72g |
| |
carbs: 204.98g |
|
-
|
-
|
| Tue 6th: |
1235 *
|
62%
|
fat: 11.38g |
| |
protein: 100.01g |
| |
carbs: 193.60g |
|
-
|
-
|
| Mon 5th: |
1604 *
|
80%
|
fat: 45.49g |
| |
protein: 123.79g |
| |
carbs: 177.88g |
|
-
|
-
|
| Fri 2nd: |
1961 *
|
98%
|
fat: 78.36g |
| |
protein: 122.17g |
| |
carbs: 190.98g |
|
-
|
-
|
| Thu 1st: |
1415 *
|
71%
|
fat: 47.23g |
| |
protein: 97.64g |
| |
carbs: 158.59g |
|
-
|
-
|
